Help & Resources

Responsible Gambling

Gambling can be addictive. Never bet more than you can afford to lose. If betting stops feeling like entertainment, stop and seek help. TD3 — The Daily Three is informational and entertainment content only — no result is guaranteed.

Warning Signs

Betting more than you intended or chasing losses
Borrowing money or hiding betting activity
Feeling anxious, irritable, or depressed when not betting
Letting betting interfere with work, family, or sleep

Get Help Now

1-800-GAMBLER

24/7 national problem gambling helpline

NCPG

National Council on Problem Gambling

Gamblers Anonymous

Peer-support recovery program

Self-Exclusion

State-by-state self-exclusion programs

Healthy Habits

Set a strict budget before each session and never exceed it
Treat any winnings as entertainment, not income
Take regular breaks; never bet under the influence
Talk to someone you trust if betting starts feeling out of control